Consult Time

Posted May 2nd, 2011 by admin. Comments Off.

Drinking enough water especially when breastfeeding, it is very important for weight loss because of fluid flow in the body causes it to get rid of fat reserves. Try to always keep on hand a glass or bottle of water. Diet and breast-feeding, of course, very important, but the key point for weight loss are [...]

Chocolate

Posted May 2nd, 2011 by admin. Comments Off.

Is it true that chocolate is rich in fat? Yes. Suffice it to say that a bar of chocolate 50-60% consists of carbohydrates (like sugar and starch) and by 30-35% – from vegetable oils. Hundred grams of bitter (black) chocolate contains about 540 calories, and chocolate milk – 565 calories. But the most calories – [...]