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Vip Sauna

He protects her, just in case of emergency. Bath can give effect to a second wind – if all do so gradually. Do not worry if after visiting the baths and saunas on the skin appeared "leopard" pattern. This means that the capillaries have earned, and the process of circulation is more intense than usual, and it was good. If you are uncomfortable sweat in the sauna, it is a sign that you are not relaxed. But do not worry, try to forget all the troubles, go to the bath more often, and gradually got better.

Those who likes to sit in the bath for a long time, and do not one approach, risk disturb mineral balance. It must be restored. Beer? Yes, this is one of the favorite bath drinks. Can and beer. But if you come to the baths for health, it is better to drink fruit drinks and herbal teas. Lose weight in the bath – really. But from what you will sit in the sauna for half an hour, exhausted from the heat and admiration for his strength of will, nothing will. Need complex procedures, such as honey wrap, plus a sauna – and you can solve the problem of excess weight, but again, not all at once.

and Still bathhouse – not a magician, though, and help get rid of 30-40% of your problems. To make a real effect should be the interaction – a gym, work masseurs, sauna, swimming pool. Concluding the visit spas, it is important not to lose the resulting benefits. After soaring costs to go to a warm shower, and not in the cold baptismal font. Then sit, relax for 10-15 minutes, drink some tea. Then, get dressed, get together, without haste. Go out on the street immediately after the pairing is dangerous. First should dry off and relax, give your body time to switch to the new situation. Bath – not only a great way to relax yourself, this is a great opportunity to make a good rest to your friends. Although their feelings you share will not be able to collect close to one company and make a real celebration of body and soul to you under force. In addition, the bath can become a wonderful gift. How much can you give neckties and perfumes? Order for its second half, or colleagues at work one or more procedures. From this it is impossible to refuse. Such a present will bring a lot of joy and positive emotions, and you will be remembered as a sincere and creative person who able to give gifts from the heart. However, to truly revel in a public place, not everyone can. And it is not necessary. We offer you a marvelous opportunity – "sauna suite, where you will be just you. Nobody can prevent you from getting portion of unearthly bliss, nobody will bother ordinances baths and do not dare to disturb you. Enjoy! fitness center Kimberley Land and water park. Vip Sauna

Tagged hobby

Health Benefits of Water

For the existence of a living organism needs constant water content in a certain amount. Change in the amount of water consumed and its composition may lead to disturbances in the processes of digestion, food absorption, bleeding. Water regulates body heat to the environment, maintains body temperature. The proper balance of water in the body provides that the amount received and the selection of water equally. In case of violation balance may occur violation of life. In almost any water inhabited by various microorganisms (bacteria, viruses, protozoa, algae, fungi).

Among the microorganisms found as harmless, and hazardous to human health. The main health problem associated with drinking water – the presence of pathogens in water. This is due to the fact that infections and viral diseases directly affect the body rights, and various organic and inorganic compounds adversely affect the body after prolonged use of contaminated water. Proper water treatment – not only the guarantee of health of the human body, but also 'Life' in industrial production. There are a number of modern methods of water purification. Mechanical treatment of water or lighting.

May carry out a variety of ways: in the field of centrifugal forces, sedimentation, flotation, filtration, filtration, sound. Finds the greatest use of the filtering process through the mesh fabric, porous materials, filter media. It is caused by low-cost equipment and ease of use. Water purification silver. Silver ions have bacteriostatic and bactericidal properties. At concentrations of 50-100 mg / l silver ions have a bacteriostatic action and have dezinfetsiruyuschie properties. Water purification from iron. Removal of iron – one of the biggest challenges in water treatment. Even from an elementary review of the methods of water purification from iron shows that the one universal economically feasible method treatment, which could be applied in all cases to any water does not exist. Selecting a particular method of iron removal depends on the experience of specialists of the company, which makes water treatment, and the range of equipment, which is used by this company in water purification. Method of water purification using ion exchange resins. Ion exchange using ion exchange resins used in water treatment in the middle of last century. Ion exchange resin – is from small (about a millimeter) beads from polymer materials. Resin beads catch and absorb water from ions of various contaminants, changing them into harmless ions of other substances. Ie by ion exchange, so the resin called ion exchange or ionity. by ion exchange. Ion exchange – a process of absorption of ion exchangers (ion-exchange resins), positive or negative ions "pollution" in exchange for an equivalent number of ion exchanger. Reduction of water hardness. Water softening – the process of reducing the water hardness, ie decrease the concentration of calcium and magnesium ions. The hardness of water – this property of water, defined by the presence of salts in water divalent cations, usually calcium (Ca2 +) and magnesium (Mg2 +). Reverse osmosis. The very process of reverse osmosis as a method of purifying water used since the early 60's. The initial application was for the desalination of sea water. Today on the principle of reverse osmosis in the world produced hundreds of thousands of tons of drinking water per day. uv systems for water disinfection. Disinfection of water – the destruction of microorganisms. Much of bacteria and viruses is delayed in the process of water purification () to 98%. The rest of the microorganisms may contain pathogenic organisms (see micro-organisms in the water), so their destruction is required water disinfection.

Tagged promyshlennoct

Skin Care: Back To The Future

'Love – the best makeup. But makeup is easier to buy '(Yves Saint-Laurent), "Beauty will save the world", "Beauty – terrible force" – as many aphorisms devoted to this mysterious and disturbing fantasy word. What is beauty? Try to understand. There are many points of view on this matter. Some understand by beauty only a visual image, the images picked up by the human eye.

People are beginning to feel the creative beauty more subtle and convey it with such areas of art, like painting, music, literature. But even if the queue for the distribution of talent Kinky guy with sideburns, standing in front of you took the last piece, not despair, because each of us is part of a beautiful world, filled with individual images, and exclusive for each beauty. However, to expression and underscore the exceptional beauty which is given nature, it is necessary to apply some tricks, so familiar to every woman. Yes, it will focus on cosmetics. Even in ancient times lady primitive man used a variety of colors for the body natural origin, to draw attention to his chosen, and in the ideal scenario – very strong and healthy males. In addition, this color brings good luck and protect from evil spirits.

The most widespread cosmetics was in the ancient East, where even the poorest women do not forget about decorating their appearance. At the time, were especially popular essential oils, which, however, a fairly high price and were afford only the upper class. Cosmetic women were kept in special jars Fine adorned with decorative ornamentation, and the most necessary items with you to wear a special ring. Many of the ancient practices are relevant today, for example, women Mesopotamia tinted eye powder of antimony, giving them a jet-black shade that is underlined black eyeliner eyes is the trend for several consecutive seasons. Manifestation of taste and generosity was just using natural facial masks and body, after which the skin becomes soft and velvety, suitable for the application of white paint – the first foundation. The first fat cream was developed by the Roman physician Claudius Galen, the famous discoveries in the field of medicine and pharmacology. This invention is a prototype of the modern koldkrema – ointments used to soften the skin, in the which includes natural ingredients: beeswax, almond oil, and others. Most of the creams for face and body in ancient times were the means made by hand, based on animal fats, as well as essential oils and herbs juice. Resident of the Mediterranean coast added to olive oil, rejuvenating the skin. Only in the xix century, cosmetics became involved in science, creating a variety of means to prevention, treatment and rehabilitation of the skin. At the same time there was a division of cosmetic products for decorative, used to decorate and enhance the natural feminine beauty, and healing, enables us to give smoothness and a healthy glow to your skin. Shop 'Italiano cosmetici' focuses on the second form of cosmetics. We hope you will find the tools that are appropriate for you. Accentuate your beauty and health!

Tagged beauty

Hand Sewing

In other words, to be healthy and to get positive emotions, you just get away from the mass and uniformity and seek creativity and individuality, which we have to do. Or maybe we just tried everything and decided to go back to the craft? Or crisis, with its unemployment, we just ran over and left no choice, and we have to remember those most notorious labor lessons and courses sculpting, sewing, in order to earn a living? It seems the truth, as always, somewhere in between. And most of all, it combines all of these reasons, but most of it laid at the level of subconscious. We all feel the warmth and energy that comes from products made with their hands, the soul master, which he puts into his creation, and are drawn to it as a source of light. After all, no stamping, make the mechanism does not possess this quality, but because obezdushennoe, causes much less enthusiasm. Haute couture What is haute couture like no hand-made aerobatics? Couture – from the French "sewing." Hand made couture – the prerogative of the rich and those who are able rate this work highly. It has its own rules and requirements. For example, the haute couture clothes sewn longer than usual and be sure to personally to each customer, observing not only the individual measurements, but also, as a rule, the exclusive design approach. Products' high sewing ", namely, this means haute couture, rarely duplicated, because everything that is repeated, gradually becoming available, and becomes public begins to depreciate.

Tagged fashion and style

Survey Subject

– Pay attention to the number of witnesses, present at a survey worker traffic police or the doctor who was invited to examinations, witnesses are not. – Noting in drawing up a protocol that you do not agree with the results of the survey as quickly as possible, please contact the medical facility, where on the basis of analysis will be able to confirm the absence in your blood and urine traces of alcohol. Clock narcologist takes in the Office of Traffic Police at: Garden-Samotechnaja Str., 1. Procedure for examination in the medical Establishment Survey in medical institutions of alcohol produced at any time in specialized classrooms drug dispensary doctor – a psychotherapist – narcologists or determinable by health medical – care facilities or in mobile laboratories, specialized medical auto doctors – psychiatrists, psychiatrist – Addiction, neurologists, as well as specially-trained physicians of other specialties. Persons subject to certification in medical institutions, must be delivered to the venue no later than two hours after Accident or to identify the influence of alcohol.

In an institution necessarily conducted studies to determine the concentration of alcohol in biological fluids (exhaled air, blood, urine, saliva). Physician in all cases of inspection certificate in the prescribed form of the Ministry of Health. The act reflected: – Comprehensive data about the appearance of the subject's behavior, the violation of his consciousness, orientation, memory, and speech, motor coordination, the state of neurological and somatic spheres, the presence of odor of alcohol in exhaled air. – The mandatory observed laboratory data (drivers need to know that to detect a positive reaction to alcohol in the breath it takes at least two different methods with mandatory double sampling with an interval of 20-30 minutes).

Tagged auto & moto

Choosing A Funnel For Pumping Milk

Based on what choice funnel for pumping milk right choice of criteria on the following criteria mother can understand, whether the correct size of the crater, it uses: In the tunnel of the crater is the center of the nipple. Include breast, examine: calm if your nipple is moving in a tunnel funnel? Sucked into a tunnel funnel only the nipple, or an arbitrarily small part of the areola? Do you see the soft, rhythmic motion in the chest with each cycle of the suction pump? Do you feel the emptying of the breast at the end? Whether the procedure is painless? If any of the above questions you answered no, then it would be correct to choose a larger crater or smaller. If a funnel discrepancy given the criteria selected improperly funnel free complicate the process of milk ejection. In the future this may cause a reduction in its quantity. Close funnel may influence the emptying of the mammary glands and cause problems with lactation. For example, besides the natural soreness in the nipples, which is manifested by the results of counts the number of times use are breast pump, the movement around the nipple and / or areola can provoke injury, which he barely pump may cause. If you express milk to be derived from the mammary gland by reflex release Breast milk and produced a vacuum. However, tight funnel does not allow good breast emptying, even with the best breast pump and a strong milk ejection reflex, as it squeezes small milk ducts in the nipple, in which milk flows from her breast.

Normally, these ducts increase in size when you notice the reflex output of milk, so milk can leak out of my chest and easy quickly. But if the ducts are squeezed into too small crater remains in the breast milk. As a result, lower pumping milk can cause lactostasis, mastitis, and problems with low milk production. You'll find stagnation in the chest or nodules, which seem full of milk. If you have noticed at least one of the above symptoms, it is necessary to resolve this problem more quickly after the birth of your child.

Tagged women's health

Consult Time

Drinking enough water especially when breastfeeding, it is very important for weight loss because of fluid flow in the body causes it to get rid of fat reserves. Try to always keep on hand a glass or bottle of water. Diet and breast-feeding, of course, very important, but the key point for weight loss are always a physical exercise. The sooner you accept this fact, the sooner your goals. All the advantages of regular exercise simply can not list; is the best thing you can do for your health and, consequently, for their kids. Even if you exercise regularly prior to delivery, after the birth of babies will be difficult to enter into the former rhythm.

Lack of time, child care and lack of power does not contribute to the fact that the sport has taken a worthy place it in your life. But the longer you wait, the longer the weight will stay with you. Firstly, Consult with your doctor. Depending on how the generations have passed, you will need to wait a while until the body can not be restored. In some cases, the account goes on days, but sometimes it is required to refrain from loading a few weeks. Walking – one of the cheapest, convenient and effective exercises. Put the kids in the stroller and take a stroll in the park if the weather is good, or at the mall, if you do not want to go out for a long time. Locate a companion for walks.

Call with a spouse: a joint walk – a great opportunity to socialize. If you can not get out of the house, it does not mean that opportunities for physical exercise is lost. Spend a bit of money on a video tape with aerobics or more – to tutor and engage in gymnastics, while the kids are asleep. If you are, with whom to leave children who enroll in group fitness and aerobics, walk to the gym. Rest from Care Children need all mothers, and if you can use free time for sports, will be even better.

Tagged women's health
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