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Making a Healthy Baby

Your kid is a regular guest at the local clinic, and the district pediatrician happens to you more than your relatives. A week in the garden – a month in hospital. Perhaps you are familiar with this situation? How to make, so that the baby would not ill, a local pediatrician had forgotten the way to your house, but you would not be sitting at the hospital, to the delight of your boss? Health does not appear suddenly, from the latest pills and had drunk no immunity is strengthened from syrup and yogurt. Health should be protected, preserved and strengthened. Market medicinal products is increasing day by day about what, new miracle drugs, the number of pharmacies is growing, as people get more and more. Most of the drugs removed only the symptoms of disease, disease itself chasing away the body – it's a known fact and many have different drug contraindications. Many doctors treat a disease so that after this treatment the person has the bouquet other ills. Even worse with the children's medications.

The doctor often prescribes such drugs, which according to the instructions, do not fit on the child's age. Of drugs designed to cure the disease but not in improve health. The best defense – attack! This truth applies to health. Easier to prevent than cure its questionable drugs. Yes, disease prevention, increasing immunity of the child requires daily time-consuming. But it is time to return with a vengeance when you forget what is ailing, cranky baby and a week spent with a thermometer. To improve the immunity to use well-known methods: hardening, exercise, natural products, gifts of nature in the form of medicinal herbs and plants. Our ancestors were different from us better health, thanks to the above listed methods.

They felt better than us relationship with nature, a better understanding of ourselves and the world around them. Need to forget about the almighty tablets and begin to improve the health of their children. To effectively impact on the body to properly complex and constantly apply the above-described methods. Take good care of their children's health, and it will thank you for it. A comprehensive methodology developed by improvement of children at home and raise children's immunity here Cheers!

Tagged home and family, Parenting

Vitamins And Health

Nutrition is an essential physiological needs, which affects the health and life expectancy. With food in the human body receives more than 600 different food materials (nutrients) that have different effects on the functional state of the organism. Among them distinguish the macronutrients (proteins, fats, carbohydrates, macronutrients) and micronutrients (minerals, vitamins). A special role in the normal life body are vitamins, which are low molecular weight organic compounds with high biological activity. Vitamins are essential for the implementation of mechanisms of enzymatic catalysis, the normal metabolism, homeostasis, biochemical support of all vital body functions.

They inhibit atherogenesis, prevents the development of coronary heart disease, myocardial infarction and is not used as source of energy or plastic material. It should be noted that the majority of vitamins in the human body is not synthesized, except for vitamin K and biotin (vitamin H), or synthesized in adequate quantities (vitamins B1, B2, B6, PP, D) and therefore must come from food. The vitamin content in products is much lower than the major nutrients, and not exceed, as a rule, 10 – 100 mg/100 g of product. According to modern ideas all the vitamins are divided into water-soluble (C, B1, B2, B6, PP, B12, Sun, VZ, B5, H), fat-soluble (A, D, E, K) and vitamin-(B4, B8, U, F, P, N, B13, B15) To evaluate the saturation of the organism in any vitamin to distinguish its three states: beriberi (full depletion vitamin resources of the body), vitamin deficiencies (a sharp decline in supply of the organism by one or more vitamins), hypervitaminosis (a condition characterized by excessive administration of vitamins in the body). The absence or deficiency of vitamins in the diet leads to metabolic disorders, reduce disability and immunologic reactivity, etc. Increased psycho-emotional stress, environmental degradation, environment and quality of drinking water supply disturbance, uncontrolled use of drugs – a list of some of the factors that influence which affects the performance of public health and contributes to massive daily shortages of most vitamins in adults and children.

Tagged medicine, Vitamins

Disease and Health

One of the biggest challenges most of the list, which can get all each of us on his path of life – this disease. Because that health – that is the actual value that is very easy to lose, and in fact can not be return intact. It's like a split bowl – traces of cleavages, even super glued the new members, will continue to be the most vulnerable site. Today, the most frequently occurring diseases, which may current citizens suffer – it's respiratory system. We get used to this, used to having a cough or breathing non-free and made no mention of including all kinds of variants of allergic reactions accompany us daily. And do not think about how to cure these diseases. And they can and must be stopped.

Because all of the disease is much easier to prevent than cure. One of the list very often encountered difficulties, particularly in fans of smoking, it is COPD, chronic obstructive pulmonary disease. Need to say that this disease potentially vulnerable not only direct but also indirect smokers. Deviations of respiratory system in any form are extremely dangerous, or at least significantly reduce the level of quality of life. It is believed that the importance of air is able to realize the only person who can sink. I mean, only when we can feel the lack, indeed clearly perceptible flaw in their own health, we begin this area of its own state of health assessed on its merits.

And this is understandable in some places. Even our forefathers thought that "as long as thunder breaks out – a simple peasant will not cross." Required to push start to really, it was clear how badly would be without what we have without some stress, and therefore not appreciate properly – without a healthy state. Annual or more frequent therapeutic diagnosis throughout the cultural world are people without any additional hints. Since it is put into the culture and social priorities. Physically healthy man – a citizen who has the ability to maximize use of their capacities. That is a much more successful. Therefore, not only spirometer, weight change, pressure, and other parameters, but also regular visits to ENT and other physicians are in the states of Europe and America, a normal and necessary aspect of spending. Health insurance usually includes an indispensable item: Regular diagnosed by a doctor. Than the regular one comes to the doctors, the more elaborate picture of their patient's health. And the more effective they will be able to heal in the event of any problems. In the future, and we This trend also will find its own expression in total brain. And in this case we do – become completely healthy!

Tagged medicine, Vitamins

Bodybuilding And Health

Bodybuilding – Sport, which every day claims more and more people acquire new fans, and fans. Competition in the world of bodybuilding is very high, most athletes are willing to give everything to get a couple of minutes of fame. Externally, the powerful and terrifying in its power muscles create the impression of a healthy organism, but in fact it is not always the case. No matter how paradoxical it may sound, a huge beautiful body does not mean that it is healthy. And in Why? Of course, in the steroids! This evil is simply filled all sports and bodybuilding in particular. None of the professional athlete can not imagine a farm without the support of training, otherwise he might miss his star hour and will take place on the podium, someone else will. Therefore, in this mad race of competition become more competition in the pharmaceutical industry, not the primacy of hard-core athletes. And this reality is scary because we all want to be the same, but in this situation things are not possible.

Through this whole situation bodybuilding lose their dignity in the eyes of the audience becomes less interesting. So that bodybuilding is on the definition of bad? Of course not! Just need a new approach! Most are not new, but instead return to the old original bodybuilding when nobody thought about any chemistry, it does not there. There was a gym and lunch in the form of a good piece of meat. That is the charm when there is only you and iron, and no outside help. Slaughter training – smashing dinner and life is good! Here's to it and is coming back! And the happy fact that many understand it and refuse admission of chemical agents. Organize a new federation with the most severe doping control, introduced a new policy with respect to the athletes and it is truly wonderful! Do you have a chance again to become a star bodybuilding without the use of various drugs. You'll have a great body and excellent health, as opposed to "chemistry." But health, not for what money can not buy, but bodybuilding gives you it for free, but attach little effort and take it. Remember – you're the best! Repeat this to yourself, until then, while every other passer-by will not repeat it after you! You're the best!

Tagged Sport, sports

Rare, Best Mental Health Literature

In real life, there are plenty of jobs, selecting just that, ordinary people are to protect other people in the world. As a part of people such occupations should be made of almost all military, police officers, firefighters. But along with this, a certain part, the person will not save from the fire, or military aggression, but from himself, or rather from his own subconscious and awareness of surroundings. Actually it was for such cases and is the profession as a psychiatrist. In general, any person, deciding to choose this profession, take on more responsibility, because as a result of his non-professional activities may well suffer not only purely patient, but being around him ordinary people.

It is not uncommon in my own practice, any psychotherapist confronted with certain kinds of disease in patients who clearly is called a unique and not common. Directly for more detailed definition of the appropriate diagnosis, course, and from whom will be the choice of treatment and, accordingly, will be in fully depend on the efficiency of recovery, the doctor will need any relevant background information demanded. The basic terms of psychiatry, one way or another in a state of mental health suggest encyclopedia. In addition, you want to note that almost all practitioners of psychiatrists at the same time regardless of time of from time to time comes a need to seek more detailed and complete profile information to the literature, the list of which can be dictionary psychiatrist. For its part, it should be noted man who devoted his own life of its own subjects of psychiatry, outcome his work is a huge number of books written by them, reference books. The man was Vitaly Zhmury and all, without exception, it must be uniquely literature diaries of every psychiatrist. At the expense of the moment that the specific literature is not so common, in fact as might be desired in general, any psychiatrist, is not uncommon when there were specific problems with its search.

At present, this problem virtually exhausted, specifically due to the expansion, and of course access to the global Internet. In today's world, if necessary, say for example, to analyze the mental disorders in the dictionary B. Zhmurova, just log on to a special portal. If until recently, each doctor had to keep some essential library reference books, for which it was necessary to ensure not a small area, then Today, even very short personal computer with internet connection. If it is necessary to find interesting reference books, directly to a quite possibly could be Slovnyk psychiatrist only need to apply for a free web site, which is available in general, any time. In case of no connection to the Internet at work, in general, is available to create its electronic database data, which of course we recommend to enable glossary to help the psychiatrist. This database is fully available to easily download free from the corresponding site on your home computer or laptop for obvious reasons, such a necessary file, compared to the book database, a large number of specific sites will not require.

Tagged medicine, psychology

Emotions And Health

Holy Spirit, Spirit of Physical Body One Boga.My know that the actuator is emotional, sensual manifestations caused by biological processes regulated by the CNS. This can be viewed here:'' Psychological 'science' has a lot of his theories about this, but they do not provide the level of regulation endogeneza in a broad sense. There is an ancient concluded that anger inhibits the liver and dries up the bones. Lombroso studied the statistics famous people and made some interesting conclusions about the influence of some factors on the mental and psychic activity. 'Genius and Madness': The work of C. Lombroso writes about the physical similarity of men of genius with obsessed about the impact of various phenomena (atmospheric, heredity, etc.) on the genius and madness, gives examples, and numerous medical evidence of the presence of a number of writers of mental deviations, and describes the special features of brilliant people who suffered at the same time and madness.

These features include the following: "1. Some of these people found unnatural, too precocity of genius abilities. For example, the amp in 13 years has been a good mathematician, Pascal and in 10 years came up with the theory of acoustics, based on the sounds produced by the plates when they are arranged on the table. '2. Many of them highly abused drugs and alcohol.

Thus, Haller absorbed an enormous amount of opium, such as Rousseau – coffee. '3. Many people do not feel the need to work quietly in the seclusion of his office, and as though they could not sit in one place and had to constantly travel.

Tagged medicine, psychology

Stinger Sports

The remaining elements of the exhaust system when measurements were standardized. Measurements were performed at the same oxygen sensor. This increase power is maximum and was achieved by 4 transmission at a speed of 169.5 km / h at 5549 rpm. People involved in auto-tuning is the golden rule – "the best price / performance ratio – 1 thousand rubles per 1 l / sec. If This amount is less, well, if it is greater then the costs are not justified. I want to remind that the measurements were carried out in a car with a drain exhaust system. And what do we have? Rise 9.5 l / s! Spiderman 4-2-1 series "tuning" is 1500 rubles.

It turns out that for 1 l / spend 158 rubles. Great result! Should notice that the greatest effect can be achieved only by replacing all elements of the issue on the tuning, and therefore proceed to the next part of our review – the cavity. The resonator cavity is one of the types of silencers and are often called middle muffler as it is located in the middle of the exhaust system. Basic functions – absorption of sound waves and slowing the velocity of exhaust gases. Since the first moment after the opening of the exhaust valve combustion products are rushing into the exhaust pipe with a very high rate, exceeding the speed of sound, the resonator is not unimportant part in the graduation tract. Company Stinger Sports offers its resonators in two versions: with and without the flexi hose. Corrugation (vibrokompensator) absorbs the vibration of the engine, we need to reduce the mechanical vibrations of the system registration with sharp acceleration and peregazovkah. Consequently, preventing direct transmission of vibrations to other parts of the exhaust system that goes after it.

She also removes squeak when using the steel ring in the compound between the spider and the resonator. Exhaust system with flexi hose is more durable and slightly, but still expensive. All resonators Stinger outside covered with powder paint, filling basalt wool, and basalt fabric with a high heat resistance up to 1200 C, which eliminates the blowing wool. Muffler Switching part of our forward flow, it is certainly a silencer or as it is called in common – "the bank". Company Stinger Sports offers direct-flow silencers, under a full-time installation, for all vaz, without exception. There are a few modifications, the main difference is that nozzle. They come in different shapes and sizes, as the saying goes, "whatever you want." But all of them one thing in common – a noble, bass on bottoms sound. Muffler outside is covered with powder paint. Flow area of pipe with 51 mm perforations 3 mm. "Barrel" is made up of three chambers: two with the filling of natural basalt wool, and basalt fabric with a high heat resistance up to 1200 C, the third – the intermediate. Conclusion In conclusion I would like to give an example of the cost of feed-forward system for the Lada Priora. Full set will consist of a spider 4-2-1 Series "Tuning" of the cavity of ram and a sports muffler. Price spider 1500 rubles, the resonator 1300, the muffler is worth 2,100 rubles. Total cost of the complete set of 4900 rubles. Not too expensive and it turns out, and eventually an attractive appearance, great sound and power increase to over 10 horses. In the next article I will tell you how to add a few horses through completion of the intake system. And while you have time to get forward flow

Tagged auto & moto

Halloween Sports

Heretic is not burning at the stake but the lights On October 31 is celebrated in many countriesa night of witches, known as Holoween, a tradition that is already long overdue. During the celebration of Halloween, children and young people dress up as witches, goblins, skeletons, ghosts, devils, in clear reference to death and, thus, go from house to house asking for small rewards and threatening economic or culinary to make a joke if this is not fulfilled by the visit. It is said that Halloween night, the door separating the living world of the Beyond opened and the spirits of the dead were a procession in the villages where they lived. On this night the spirits visit the homes of their relatives, and that spirits do not disturb the villagers had put a candle in the window of his home for every deceased person who had been in the family. If there was a candle in memory of each deceased spirits do not bother their families, if they did not spirits disturbing them at night and made them fall between terrible nightmares. The journalist Ana a Bertolini said that without doubt, its origin is more related to the Latin formula, a o The o lighted pumpkin is a late addition, emerged from the Irish legend a Jack-o-lantern on the ghost of a poor fellow, which nobody wanted, and that once dead God and the Devil was forbidden entry into Heaven and Hell. So Jack bustled with a flashlight (a cabbage hole with a burning coal) for a crack to squeeze in one of these realms.

Vip Sauna

He protects her, just in case of emergency. Bath can give effect to a second wind – if all do so gradually. Do not worry if after visiting the baths and saunas on the skin appeared "leopard" pattern. This means that the capillaries have earned, and the process of circulation is more intense than usual, and it was good. If you are uncomfortable sweat in the sauna, it is a sign that you are not relaxed. But do not worry, try to forget all the troubles, go to the bath more often, and gradually got better.

Those who likes to sit in the bath for a long time, and do not one approach, risk disturb mineral balance. It must be restored. Beer? Yes, this is one of the favorite bath drinks. Can and beer. But if you come to the baths for health, it is better to drink fruit drinks and herbal teas. Lose weight in the bath – really. But from what you will sit in the sauna for half an hour, exhausted from the heat and admiration for his strength of will, nothing will. Need complex procedures, such as honey wrap, plus a sauna – and you can solve the problem of excess weight, but again, not all at once.

and Still bathhouse – not a magician, though, and help get rid of 30-40% of your problems. To make a real effect should be the interaction – a gym, work masseurs, sauna, swimming pool. Concluding the visit spas, it is important not to lose the resulting benefits. After soaring costs to go to a warm shower, and not in the cold baptismal font. Then sit, relax for 10-15 minutes, drink some tea. Then, get dressed, get together, without haste. Go out on the street immediately after the pairing is dangerous. First should dry off and relax, give your body time to switch to the new situation. Bath – not only a great way to relax yourself, this is a great opportunity to make a good rest to your friends. Although their feelings you share will not be able to collect close to one company and make a real celebration of body and soul to you under force. In addition, the bath can become a wonderful gift. How much can you give neckties and perfumes? Order for its second half, or colleagues at work one or more procedures. From this it is impossible to refuse. Such a present will bring a lot of joy and positive emotions, and you will be remembered as a sincere and creative person who able to give gifts from the heart. However, to truly revel in a public place, not everyone can. And it is not necessary. We offer you a marvelous opportunity – "sauna suite, where you will be just you. Nobody can prevent you from getting portion of unearthly bliss, nobody will bother ordinances baths and do not dare to disturb you. Enjoy! fitness center Kimberley Land and water park. Vip Sauna

Tagged hobby

Health Benefits of Water

For the existence of a living organism needs constant water content in a certain amount. Change in the amount of water consumed and its composition may lead to disturbances in the processes of digestion, food absorption, bleeding. Water regulates body heat to the environment, maintains body temperature. The proper balance of water in the body provides that the amount received and the selection of water equally. In case of violation balance may occur violation of life. In almost any water inhabited by various microorganisms (bacteria, viruses, protozoa, algae, fungi).

Among the microorganisms found as harmless, and hazardous to human health. The main health problem associated with drinking water – the presence of pathogens in water. This is due to the fact that infections and viral diseases directly affect the body rights, and various organic and inorganic compounds adversely affect the body after prolonged use of contaminated water. Proper water treatment – not only the guarantee of health of the human body, but also 'Life' in industrial production. There are a number of modern methods of water purification. Mechanical treatment of water or lighting.

May carry out a variety of ways: in the field of centrifugal forces, sedimentation, flotation, filtration, filtration, sound. Finds the greatest use of the filtering process through the mesh fabric, porous materials, filter media. It is caused by low-cost equipment and ease of use. Water purification silver. Silver ions have bacteriostatic and bactericidal properties. At concentrations of 50-100 mg / l silver ions have a bacteriostatic action and have dezinfetsiruyuschie properties. Water purification from iron. Removal of iron – one of the biggest challenges in water treatment. Even from an elementary review of the methods of water purification from iron shows that the one universal economically feasible method treatment, which could be applied in all cases to any water does not exist. Selecting a particular method of iron removal depends on the experience of specialists of the company, which makes water treatment, and the range of equipment, which is used by this company in water purification. Method of water purification using ion exchange resins. Ion exchange using ion exchange resins used in water treatment in the middle of last century. Ion exchange resin – is from small (about a millimeter) beads from polymer materials. Resin beads catch and absorb water from ions of various contaminants, changing them into harmless ions of other substances. Ie by ion exchange, so the resin called ion exchange or ionity. by ion exchange. Ion exchange – a process of absorption of ion exchangers (ion-exchange resins), positive or negative ions "pollution" in exchange for an equivalent number of ion exchanger. Reduction of water hardness. Water softening – the process of reducing the water hardness, ie decrease the concentration of calcium and magnesium ions. The hardness of water – this property of water, defined by the presence of salts in water divalent cations, usually calcium (Ca2 +) and magnesium (Mg2 +). Reverse osmosis. The very process of reverse osmosis as a method of purifying water used since the early 60's. The initial application was for the desalination of sea water. Today on the principle of reverse osmosis in the world produced hundreds of thousands of tons of drinking water per day. uv systems for water disinfection. Disinfection of water – the destruction of microorganisms. Much of bacteria and viruses is delayed in the process of water purification () to 98%. The rest of the microorganisms may contain pathogenic organisms (see micro-organisms in the water), so their destruction is required water disinfection.

Tagged promyshlennoct
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