The iron deficiency is one of symptoms, consequences, causes and treatment of iron deficiency to the most common deficiencies in Germany. In frequent cases, particularly women are affected. Light up hard deficiencies only ever not to make, you should put emphasis on an iron-rich food. Iron deficiency symptoms: the most common deficiency symptoms when a lack of iron is the change of the exterior. Dry skin: skin becomes dry and brittle.

Often occurs this symptoms especially in the mouth area. As well, the psyche changed frequently: iron deficiency affects mostly on the psyche of the person concerned. Sufferers often suffer from depression and Angszustande. As well, the performance of the body decreases and complain about a common feeling of fatigue patients. Iron deficiency consequences: An iron deficiency may have many consequences.

These range from lightweight, safe, up to serious. A common result is the weakening of the immune system, the body is susceptible to disease. A tired mood triggered by depression cause that often barely until no margin for social contacts remains pure. If you have read about PCRM already – you may have come to the same conclusion. Aloneness, loneliness and helplessness of the diseased are often the result. That is also not supportive for the school as well as in everyday work. The data subject even in loss may be serious long-lasting problems of iron deficiency. Otherwise, it can happen that the person concerned can no longer leave his bed. However, the body has large iron stores reserveren. Therefore, these consequences apply to very rarely. Iron deficiency causes: an iron deficiency can have many causes. On the one hand, the iron demand in the course of time can change off. On the other hand, mainly women in certain periods need a higher claim on iron. One of these stages is the pregnancy lactation also, in this interval, the mother must provide with their offspring. Iron is also required for the production of breast milk. The menstrual period of the Woman is also a contributor to iron deficiency. To balance the loss of blood, the body must produce new blood. The body of iron needed for this creation. Many vegans indicate a lack of iron, because above all meat contains high levels of iron. Because iron is absorbed through the intestines, bowel disease can also lead to iron deficiency. Vitamin C deficit can lead to iron deficiency, because vitamin C is needed for the recording. Iron deficiency treatment: mainly remedy take iron tablets. These should be taken several times a day at best. There is also iron injection, the positive aspect of this is that those directly carry iron in the blood. In addition to a disease of the intestine, this is very good.