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Eat More Fruits

Why eating more fruits and vegetables? To start a healthy habit for our body is starting the morning with a fruit, either eating it in pieces or in natural juice. Fruits contain high amounts of water, antioxidant vitamins, minerals, enzymes and fiber, which allows us a better hydration, purifying and revitalizing our 1 body-Color and […]

DietGourmet

DietGourmet, healthy home restoration company, continues with its policy of advice in the different diets that must be carried out in every season of the year. Autumn often give terminate vacation: us reincorporamos to work and children back to school. The seasonal change and return to the routine of work make us feel a little […]

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