Recently watched a scene in the clinic. People, as usual, to all physicians – the crowd in the hall overcrowded. Most of the sufferers, of course, are grandmothers, with lively and shocking details and discuss their other people's sores. And despite the enthusiasm of medical subject, Grandma is strictly monitored to ensure that any attacker can not penetrate to the doctor without waiting. And then suddenly the nurse's office leads to his arm half-blind, barely creeping war veteran, clearly has celebrated its 90th anniversary, and wishes to spend his top priority. But watchful grandmother raised a ruckus in protest, the old man surrounded by all the articles and the most nimble of them, whose actually turn was next, otpihnuv Granddaddy, still came into the office first. Others grandmother continued resentment and loudly informed the audience about his troubles and illnesses, regardless of who they are, nevertheless sit in the queue and 'climb cheeky' popered all. Granddaddy at first tried to make excuses, but then just sat and said nothing effaced. And then something happened that I think much raised him, it would seem, finally collapsed self-esteem, in fact, give him a few years of life. After a while, the very nimble old woman comes out of his office, he sees still sitting in the queue old man shakes his triumphant volosenkami and Granddaddy burning piercing eyes, throws him: 'stallion! " Then removed with head held high.
North Caucasus
That will set envoy enterprises – and the youth of factory whistles will rush to the Globe, not to hide the forest of explosives. Well, the appointed manager. And why no one noticed the change? In the Soviet era for all of us have ever read of the Bolshevik agitators in the North Caucasus republics. Leaving for the mountaineers, who had to be carried away by communist ideas (not billions, of which the Commissioner was not, and IDEAS!), These people were asked their leader Sergei Kirov instruct them in these words, which he said would be at their funeral. After the ceremony they were going to do their work, knowing that they can stay in the mountains forever. Yes, they were killed, but continued to campaign followed suit marching mountaineers as long as they swayed to his side. A few years later, the names of the commissioners came to be called streets, towns and cities.
Those Highlanders that they believe have committed rightly taught us to Soviet historians, the grand leap from feudalism to socialism. The current North Caucasus for two decades of deadly "reform" is almost back in the days of feudal lords: State officials have turned to new princes, half-dead industry, inter-ethnic conflict increases, drug addicts and gangsters roam near schools and kindergartens, the Russian language into a foreign language, the minarets are springing up like mushrooms … Maybe not everywhere fifteenth century in the yard, but did not twenty-first. And the current need of the North Caucasus, it seems, not "managers." And in those same agitators commissioner, which would help to understand what is happening to people around, would convince adopt a new rule as their own. Let not afford to be commissioner to draw a picture a bright future – is impossible in the absence of any ideology.
But people at least someone can speak in human language, and not in the language of nauseating television picture with the next "meeting"? Tell me about the points of who you are, why he had come, what you want, like going to achieve this. Most importantly – show their determination, their strength. Twist in sheep horn at least a few, about whom the people for sure knows that this thief and scoundrel. And then with two hands Caucasians vote for your unlimited power, until the dictator. Alas … the lips of ambassador only a "cash flow". Remember the movie Shukshin "He lives the kind of guy"? There's a character actor Kuravleva sees himself in a dream medical general who goes on a hospital ward and all in a row, regardless of the illness, prescribes the headache tablets. That's how the power we are not willing to prescribe nothing, but millions and billions, and will act this way or, conversely, would kill the patient – the issue tenth. Full article at the website of the newspaper 'North Caucasus'
Acne
Acne or acne – one of the most common skin disease, which is a chronic inflammation of the sebaceous glands, which is accompanied by constant rashes on the skin. If untreated, acne can go into severe and lead to irreversible changes, such as the formation of unsightly scars. Usually, acne consider the inherent young people (14-17 years), but in fact it is prevalent among the adult population. So do not expect that with age the disease will be myself, and begin treatment immediately.
Causes of Acne Causes of Acne knows everything. On skin accumulates excess sebum, which is glued together with dead skin cells and clogs the sebaceous-hair duct. Formed ‘stopper’ – comedo. In such circumstances, the bacteria begin to proliferate, there already mentioned, they can not pass with age, taking more and more severe. With age, the cause of the disease can be severe hormonal disturbances associated with endocrine disruption, or chronic diseases.
In such cases, should consult a endocrinologist. The appearance of acne may also be related to other factors. Thus, the cause of acne can be used comedogenic cosmetics – products containing lanolin, petrolatum, sulfur. This may be a make-up (foundation, powder), regular use of which leads to the development of acne. Long-term use of certain medications drugs (antiepileptic, anti, contraceptive drugs and others) can also cause acne. Acne may worsen during autumn-winter period, the week before menstruation in women, the deterioration may be caused by psychological stress and depression. Acne In the treatment of acne should not rely on advertised cosmetics. Use of acne cure acne can not illness, although it may give a temporary positive effect. In order to decide which tool or technique to apply, you should consult with a beautician. It is not necessary independently squeezed pimples and pustules (though who among us does not violate this prohibition?). Without proper care can be brought into the wound infection, leading to severe inflammatory process. If the disease is mild in form, we can restrict our self-treatment. First of all, this is the right skin care. After consultation with a beautician possible to use topical medications. It can be traditional means – salicylic acid and preparations containing sulfur, or a more modern means – benzoyl peroxide, azelaic acid. These measures will help prevent the serious consequences of the disease and to control the disease. effective set of techniques. Acne (acne) includes several procedures: cleansing laser; reduce the formation of sebum; removal of inflammatory processes. Treatment of acne with the top layer of skin that has a positive effect on the general condition of the skin. The procedure does not require any special care and medication. The average treatment takes 3-4 sessions, held every three weeks. In the course of treatment Clinic LINLINE you do not have to change the habitual routine of life, and the effect of the procedure will continue for more than 6 months. Its specialists LINLINE there to help you be beautiful and happy.
Spring Hair
Spring comes. Flowering time, beauty and love! We remove the headgear to show their hair, but now …? Lifeless, dull, brittle, devoid of luster hair. What do we get the winter had done its work and turned our dignity in a dry and lifeless. But not just winter. These results and the stress, vitamin deficiencies, malnutrition, lack of hair care products.
Let's think how we can restore the beauty of our hair, getting ready for spring. 1. And the main thing. Despite the fact that the street is already shining sun, we begin early to remove their hats. Cold, which have not yet had time to step back a negative effect on hair.
Also, do not go outside with wet hair. This leads to brittleness. 2. Try to abandon the Fenway, hot curlers, ironing. If you can not afford it, use protective mousses and gels. 3. Do not wash your hair with hot water, try to make the most of it is cool as only suffers a scalp. After washing, do not comb hair brush and comb with frequent teeth. Also, do not go to bed with wet hair. This leads to their fragility. 4. Use a mask for your hair type. Folk remedies will help you. If you have oily hair – then you fit the mask for oily hair, using clay eggs. When dry – then a mask for dry hair with oil, honey and yogurt. 5. If you can go to a salon to professionals to help find a cure for hair. 6. Eat properly, consume more fruits and vegetables and other foods rich in vitamins A, B, C, E and PP. 7. Discard the chemical effects on the hair – dye chemistry better postponed until better times. And you can just abandon them. After all, this season is in fashion natural hair color. 8. If your hair is cut by, it is better to cut their hot scissors. This procedure is done in any salon.
Viva Beauty Body
And she said, very pleased with product. By the way, now it no longer stands alone. Married and all his free time caring for her husband shined and their small son Sasha. In general, now and into Sunday, I – one. From what I was alone, I had a lot of free time and I was looking for ways to kill him.
Most often in the evenings, I ordered myself a pizza, sat down in front of the TV and at the end film eating ice cream. Itself did not notice that gradually turned into a plump homebody. Then come to the rescue of my old friend who opened my eyes to my changed, not the best, way of life. Then she came with all his wonderful and friendly family to visit me. I was surprised that, in any form other than a friend. Although postpartum about 3 months. After a delicious dinner, when her husband entertain well-fed toddler Marina, I asked how she managed to return to previous form in such a short period of time.
She came to me with a laptop and asked to enter the site Internet – shop "Bio ABC." At first, I reacted skeptically to that idea, but Marina persistently tried to convince me that it was the product she was grateful for the way now looks and feels. To start recommending me a few items: pull-up and body gel "Viva Beauty Body gel Konturing" and "Anti-cellulite serum", advised to change their lifestyles and pay attention to nutrition. I decided to take the risk, and followed all her advice and recommendations. Treated the case with all diligence and responsibility on which was capable. Even signed up for spinning. Since the last 4 months, and my life changed completely. Now I look just like the day of our wedding with Stas: slim, young and fresh. At work, I flitted, managing to perform all the tasks above, delivered leadership, and in his spare time, I had enough for all the necessary things and my new friends and acquaintances. But today was special for me, and I think for too Stas. I received from a lovely bouquet of my favorite colors.
What Affects The Health Of The Skin ?!
Let's now talk about what affects the condition of our skin, as positively and negatively. What are the factors? So: the Sun. This is perhaps the most dangerous to the skin a natural factor. The sun's rays stimulate the production of vitamin D, which creates a feeling of warmth and comfort. On the skin there is a tan, which has a deceptively healthy appearance. However, over the years, prolonged exposure to solar ultraviolet radiation leads to an increase in skin dryness, sun burns and the appearance of visible wrinkles.
Skin cancer in our day has become the most common type of cancer. Humidity. Low humidity, often caused by hot climates, robs the skin remains hydrated. High as humidity, in turn, leads to the fact that the sebaceous glands begin to work more actively, which makes the skin too greasy. However, while the skin becomes more oily in hot and humid climate, it is still required additional moisture to protect against the harmful effects of sunlight. Temperature.
Low temperatures combined with low humidity and increases vlagopoteryu skin. The skin becomes hard and dry. But high temperatures with low humidity also lead to the same effect. Your skin is literally "roasted". Too much heat as the frost is very harmful to the skin. Wind. Strong winds, especially in combination with extreme temperatures and low humidity leads to increased skin dryness. She starts to peel off. In addition, raised by wind-blown dust and dirt deposited on the skin, contaminate it, close the pores and how to "suffocate" the skin. Contamination. Smog and other air pollution have a dramatic effect on the skin, because they lead to clogged pores. People living and working in the densely populated industrial cities with an active street movement must protect your skin from the harmful effects of air pollution. Effect of lifestyle. Of course, we can not affect the sun's rays, wind, humidity, temperature and pollution, so we need to find the most effective means to counter this onslaught.
Medicine And Health In Moscow
Where in Moscow can be expensive to buy glasses at a drugstore in Moscow lowest prices, and just as inexpensive to maintain their health in the salons of the Chinese (Thai) massage and fitness clubs in Moscow? Answers can be found in the reviews on this site 'The minimum prices of Moscow', which compares prices, the overall impression of the range, quality products, quality service. In Moscow pharmacies to compare prices of medicines. In the review were the following pharmacies: 'Pharmacy 36.6' Internet pharmacy 'ANVISA-Pharma', 'Samson-Pharma', 'Doctor century', 'The old doctor. " A study in the first place, no doubt, was a network of pharmacies 'Samson-Pharma'. Also, low prices, but higher than in 'Samson-Pharma' in Internet pharmacy 'ANVISA-Pharma'. In other pharmacies prices are much higher. In a review of optical stores in Moscow described the following opticians 'Optics 8', 'Optik City', 'Lensmaster', 'opticians', 'discount-Optics'.
After the visit it became clear that the richest selection and low prices in the cabin 'Optics 8'. Also interesting fair 'Optic City', where you can buy glasses of famous foreign brands at low prices. If you prefer to score the best marks in this Salon has a meaning look. In the other opticians, prices are higher than in the first two, and the range will be poorer. And to maintain their health to undergo the procedure will not prevent the Chinese acupressure. The review massage parlors in Moscow compare price and quality of Chinese massage procedures. That's salons that offer the service of Chinese (or Thai) massage: 'KIM TUC', 'TAN' massage at the fitness center 'L'OrangeGYM', a network of cosmetic salons 'Persona Cosmetik Express', SPA beauty salon 'Marlene', etc. The most high-quality and inexpensive procedure – 700r, was in the cabin of Chinese acupressure 'KIM TUC'.
In other stores the price is much higher, so that in fact 'KIM TUC' out of competition. And, at the end all, do not forget to visit the fitness center. In a review of 'fitness centers in Moscow' investigated following fitness clubs: 'Republika', 'Empire of Fitness', 'World Class', 'MaxiSport', 'FizKult', 'Swim & Gym', 'Zebra', 'Dr.Loder'. Fitness clubs 'fitness empire' – a rapidly developing network lowest prices in Moscow and with a wide range of simulators and services! In other fitness clubs and a large assortment, a variety of services, but prices are already higher than in the 'Empire Fitness. "
Vitamins And Minerals – Vitamin A Healthy Diet And Completing
Modern medicine now, huge amounts of progress. But the human body and in our time is the unfathomable mystery of nature. Surely no one can not say what specifically is happening in the the body during work, sports or recreation. Continuously born unusual ailments, the scientists say about the things that have recently been impossible to imagine. One such state is considered to be vitamin deficiencies.
Synthetic products – development of new innovations in the field of nutrition. Does the product of all the required vitamins? And so it is generally useful vitamins for daily living? Vitamins are not a significant part of just being human, but also how it looks. Shiny hair, pink nails, elastic skin, white teeth – the main signs of a healthy person. With food in the body receives the bulk of vitamins. That's right, but not all of them are preserved after the preparation of food in sufficient quantity. For example, the process of boiling milk 'kills' not only undesirable microorganisms, but also important vitamins. 'Greenhouse' products are in composed of vitamins in much smaller numbers than their brethren in the beds. Vitamins, in addition to being lost during cooking, freezing, drying.
During the consultation the doctor can hear: 'You need to take vitamin E' or 'your body needs B vitamins. " Antioxidants unique substances that slow down the aging process and prevent the emergence of diseases. Vitamin E is the main one. Oxidation processes that occur both inside and outside the organism can cause illnesses such as stroke, heart attack, cancer, as well as the main cause of deterioration of the skin (inflammation, wrinkles). Antioxidants found in foods such as red grapes, blueberries, broccoli, carrots, citrus fruits, blueberries, spinach. In addition, antioxidants found in drinks such as cocoa, green and black teas. B vitamins have earned their common name due to the fact that natural products are always contained together. Their most important advantage is to provide the necessary human energy. It is in this context, they just need a modern man, constantly subjected to stress, great physical and mental stress, and, unfortunately, various diseases. Today, to allow a person to remedy the lack of necessary substances produced a variety of vitamins, familiar foods enriched macro – and micro-elements. Steel made special vitamins for children, students and pupils, for men, for nursing, pregnant. Why is it useful to these same macro-and micronutrients? This chemical components that are routinely required by the body to health. Trace elements contained in the human body in an amount not greater than 0, 001%, macronutrients – more than 0 001%. Only our body can not consume all he needed vitamins and macro-and micronutrients, even when fully balanced diet. The reasons for this and negative environmental conditions, poor quality food and water, and geological features of the different regions of the earth. As anyone Another disadvantage of nutrients harmful to children. That is why many parents are buying all kinds of vitamins for the baby. We must also remember that when you receive the funds may be as beneficial interaction among different components, both positive and negative. In this regard, the choice of vitamin and mineral complex for you and your children need to trust entirely qualified physician.
Child Nutrition. Nurture A Healthy Baby
In the beginning there are grains (cereals), fruits and vegetables (local), then – animal proteins (eggs myaso.), dairy products, fruit, vegetable and animal oils, roots, water, and at the end of pulses. But even these simple suggestions needed decoding. Speaking of cereal, whole grain cereals should be understood (buckwheat, millet, barley, rice, oatmeal). Low nutritional value of semolina porridge and quick cooking with flavors of confirmation is not need. They contain lots of sugar and other unnecessary fillers child.
Would you like to have children was a good hemoglobin? Let it green. Parsley, dill, cilantro, celery, onions contain magnesium, which has a molecular structure identical to the hemoglobin molecule. Among the most nutritious fruits are apricots (including dried apricots,), apples, cherries, cherry (during season), plum (in moderation). Do not forget that Vegetables and fruits should be washed well (and bananas, too, because their skin is exposed contact with rats during storage at ports): apples and pears (not local) – to clean from the skin. Appointment of food crumbs – do not fill the stomach, and feed the body. And a product should be seen coming out of its mineral and vitamin and protein-carbohydrate and fat values. For example, why the kid make recommendations for at least 2 days a week to eat fish? Not because yesterday he ate sausage, and then that fish is tasty and easy to prepare. And just for the fact that it contains easily digestible protein and essential fatty acids Omega 3 and Omega-6 that correct conduction of nerve impulses, which normalize brain function and development, which have a preventive effect on the cardiovascular system.
And it means that your baby will be completely developed memory, attention, thought processes, increase school performance. Do not leave the child without the sweet and do not use sweeteners. Within reasonable limits homemade jam, honey (if not allergic), condensed milk, caramel (the simpler and cheaper, the less they preservatives dyes and fragrances) are not delivered to harm the baby, and will add joy. Basic, remember that this is – not the main meal, as a treat, after the required amount of protein, vitamins and minerals. If you wish to save health of their child, do not feed him with a heavy, dangerous, worthless food. Consult your doctor, and he, objectively assessing the health of tot, will advise you the best vitamin and mineral supplementation.
Childrens Health
Health should be protected from an early age. We must take care of our children. The conditions in which we live is very favorable for our health. They can not be changed, as the whole ecology of our planet is in a terrible state. In our food is less nutrients and more fertilizer, whether vegetables or fruit, whether it is animal products: meat, eggs or dairy products.
In recent times we hear about genetically modified foods which not only harm our bodies, but also cause irreparable damage. Obesity – it's one of the biggest challenges of our time. Children become less active, playing in the yard, they replaced the TV and computer. The colorful wrappers and wrappers can not hide from the eyes of a child. Drinks, cakes, ice cream, fast foods – list is endless. All these sweets plus a sedentary lifestyle lead to obesity. Stress, anxiety, sleeplessness, nervous overload, fatigue, constantly changing climatic conditions weaken and make vulnerable the protective system of our body, especially the children.
Growing organism to be fit and active, we need the vitamins and minerals. Biologically active food supplements – this is probably the only way out for us and for our children. They promote normal growth and development of our offspring, maintain an active lifestyle, strengthen joints, immune system, reduced metabolism and increase efficiency. Consuming dietary supplements can protect a child from seasonal allergies and colds. Children's dietary supplements to contain they need vitamins, minerals and micronutrients that they do not get from food each day. And most importantly – it's not chemistry. Biologically active food supplements obtained by using high-tech processing of natural vegetable plants. We must care about the health of our children, make them a full and balanced diet!